Postpartum PT & Return to Exercise in Boston

"Juliana is absolutely amazing. I've been working with her since I became pregnant with my second child, and now, at 17 months postpartum, I'm still reaping the benefits. I chose Juliana because she emphasizes both in-office work and empowering me to complete out-of-office exercises. This balanced approach has been a game changer, allowing me to make significant progress between appointments.”

"Working with Juliana during my pregnancy was the BEST healthcare decision I made during the process! PT really significantly improved my quality of life throughout my pregnancy, managing and minimizing back pain / core issues and allowing my to stay active through the end! "

"After two hip surgeries and a back surgery, I struggled with fear of another injury and severe muscle compensation issues. I spent most of my life from 14 until 28 throwing my back out regularly and having issues with re-injury. I have been Working with Juliana since April and I have seen an incredible change in both my muscle strength and body compensation issues. She was able to identify which muscles were not activating properly and which muscles were over active. With dry needling and her workout plan, I have been able to get to a place where I finally feel confident in my body! Juliana’s work has been life changing for me and I would highly recommend working with her and her pacer team!"

"Juliana was my running coach for my first marathon and I couldn’t be happier! She set up a training program that was challenging but also fit in with my schedule and other fitness goals. Throughout the training, she checked in with me multiple times and helped make adjustments as needed. I finished my first marathon in under four hours, which was my goal exactly! I will definitely be working with her again for future races and I highly recommend that you do as well!!”

"Juliana has been the best Physical Therapist I have ever worked with. She understood the challenges I was facing in real detail and designed a program that was initially focused on calming down the symptoms and over time enabled me to gain strength and get back to the activities that I like - running, tennis and windsurfing. She is really thoughtful about getting to the core of the issue and helps you stay on the rehab program with detailed guidance using an app or excel sheets of exercises. Overall, highly recommended.”